Category Archives: Rappatone
I have been spending entirely too much time in my kitchen these days… I’m on a quest to create the best sugar/grain free organic protein bar, muffin, somethin’! I wouldn’t call this first attempt a complete failure. The overall taste is … Continue reading
Ahhh, it’s that time of year when the the popular school of thought says that we must make RESOLUTIONS! Well, personally I make resolutions daily so when January 1 rolls around it just feels like another day! Each day brings … Continue reading
For Autumn Training and Nutrition packages, contact Talia at Talia@Rappatone.com now!
Alright, the winter is winding down (i’m an eternal optimist ) and spring is almost here! Before you know it we’ll all be back to the Chicago we know and love, the green trees, the warm breeze and dare I … Continue reading
15 Weeks has begun! Classes started and enrollment filled in early February, for more training packages and programs please check back or email Talia@Rappatone.com. Don’t run the May 15th Chicago Spring Half-Marathon alone; prepare with Rappatone Boutique Training! Allow this … Continue reading